Level Up Gym
in Stratford.
Our home gym at 115 Bruce Ave — boxing, hybrid strength, and coached small groups a short walk from Paradise Green. On-site parking, coaches who know your name, and a free consult before you commit.
Mon–Fri 6a–8p · Sat 8a–1p · Sun 9–11a · Text (475) 445-1188 with questions.
The gym on
Bruce Ave.
Stratford members have trained here since day one — same coaches, same standards, same community feel you cannot replicate in a big-box floor.
We built Level Up on Bruce Ave because Stratford deserved a gym that teaches real skills, not just sells memberships. Paradise Green and Main Street are your landmarks — turn onto Bruce Ave from either direction and you will see our lot out front.
Inside you get the full hybrid stack: boxing with certified coaches, barbell and conditioning in small groups, and personal training when you want a plan written for your body. Most classes cap around a dozen people so someone is actually watching your form.
Commute-wise, we are minutes from exit 32 on the Merritt, five from downtown Stratford, and on the 22 bus line. Members drive in from Milford, Shelton, and Trumbull because the coaching is worth the extra ten minutes — but if you live in town, this is your neighborhood gym.
Worth the trip from nearby towns
Milford and Shelton members typically reach us in under twenty minutes via I-95 or local routes. You are not choosing between convenience and quality — you get both once you know the Bruce Ave entrance from Main Street or Barnum Ave.
What we
teach here.
Same coaching team and programming as our Bridgeport gym — pick what fits your week.
Neighbors
on the floor.
Members who train at our Bruce Ave gym — ask them at Paradise Green.
I live two streets from Paradise Green and finally found a gym that feels like Stratford — small classes, coaches who remember my name, and parking I do not have to fight for.
Drove past Bruce Ave for years before I walked in. Eight months later I am boxing twice a week and actually look forward to the Merritt commute home from work.
My kid and I both train here. It is the only place in town where beginners and people who have boxed before share a room without anyone feeling lost.
115 Bruce Ave,
Stratford.
Free on-site parking. Enter Bruce Ave from Main Street or Barnum Ave — look for Paradise Green as your landmark. Hours: Mon–Fri 6a–8p, Sat 8a–1p, Sun 9–11a.
Stratford
gym questions.
Still unsure? Text us at (475) 445-1188 — usually a same-day reply.
Start with a
free consult.
Meet a coach, talk through your goals, and get a clear first step. No contract, no pressure — just a real conversation.
- Free intro session
- Body composition review
- No contract, no pressure